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Secrets to Living Younger Longer: The Self-Healing Path of Qigong, Standing Meditation and Tai Chi (Bodymind Healing Publications, 1)

Secrets to Living Younger Longer: The Self-Healing Path of Qigong, Standing Meditation and Tai Chi (Bodymind Healing Publications)

Penned By Michael Mayer
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19,192 Global Ratings
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Secrets to Living Younger Longer: The Self-Healing Path of Qigong, Standing Meditation and Tai Chi (Bodymind Healing Publications, 1)

Secrets to Living Younger Longer: The Self-Healing Path of Qigong, Standing Meditation and Tai Chi (Bodymind Healing Publications)

Penned By Michael Mayer
4.85 19,192 Ratings
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Editor's Note:
Secrets To Living Younger Longer is based on Qigong, a many thousand-year-old method of cultivating the energy of life (Qi) through movement, breath, touch, sound, and awareness. Scientific research documents how Qigong can lower blood pressure, increase balance and help with a wide variety of chronic diseases. But this is more than a book on Qigong exercises. Building upon those in the forefront of the mind-body healthcare revolution, Dr, Mayer has created a unique blend, combining Chinese Qigong and Western psychological methods with cross-cultural anthropological research. Secrets… is enlivened by mythic tales and imaginative teaching stories from ancient sacred wisdom traditions. Secrets to Living Younger Longer contains: • Health & Longevity Practices: A synthesis of 30 years of Dr. Mayer's training with some of the most respected Tai Chi and Qigong masters. Learn practices to add to your lifetime preventative medicine program: • Discover the unique Chinese practice of Sung to simultaneously relax and energize your body, Strengthen immunity, Reduce Hypertension, Limber your joints, Release computer shoulder tension Relieve chronic illnesses, Prevent falls, Alleviate insomnia and anxiety, Find relief from arthritis and Fibromyalgia, *See Appendix I for a list of health benefits for all ages. * • Intriguing Historical Research: Learn how Tai Chi and Qigong have roots in Shamanism and a lost, integrative Self-healing lineage. Rediscovering these underpinnings helps to deepen the healing potentials of these arts. • Standing Meditation: The key to making Qigong most effective. • Transforming your Life Stance: Realizations and examples from a psychologist's life, and from his patients and students.

Indulge in the ultimate literary experience. We've refined the way you discover and access Secrets to Living Younger Longer: The Self-Healing Path of Qigong, Standing Meditation and Tai Chi (Bodymind Healing Publications, 1) by Michael Mayer. Crafted for the discerning reader.

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Released June 28, 2004
Identifier (ISBN) 968505
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Michael  Mayer
The Mind Behind the Work
Michael Mayer

Michael Mayer is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Michael Mayer can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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Betty Jones
Betty Jones December 09, 2025
"Took a moment to build, but the payoff was spectacular. The protagonist was compelling, though some subplots felt slightly overshadowed. Quite impressive overall."
George Thomas
George Thomas September 12, 2024
"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. Quite impressive overall."
Sponsored Placement
Ashley Cruz
Ashley Cruz August 30, 2024
"Excellent, though slightly flawed. A brilliant concept executed with flair. Just a few pacing choices I would change. I would highly recommend this to discerning readers."
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"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author."
Andrew Anderson
Andrew Anderson September 24, 2025
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Sharon Taylor April 27, 2024
"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
Emily  Davis
Emily Davis October 02, 2025
"A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
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Steven Williams February 04, 2024
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Kevin Wilson October 05, 2024
"Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
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Steven Baker September 05, 2024
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Emily Jackson
Emily Jackson October 23, 2024
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Donna Rivera August 23, 2025
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Melissa Williams
Melissa Williams July 18, 2024
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Mary Clark
Mary Clark January 09, 2025
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Mary Jones
Mary Jones June 02, 2024
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
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Anthony Mitchell
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"Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
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"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
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"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
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"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
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Barbara Carter
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"A highly sophisticated read. It held my rapt attention, even when certain twists were telegraphed. A very distinguished novel."
Rebecca Phillips
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"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me."
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Cynthia Lopez December 16, 2024
"A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
Cynthia King
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"I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
Barbara Moore
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"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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Barbara Reyes
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Emily King
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece."
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"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
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"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem."
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Nicholas Campbell April 29, 2025
"Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
Thomas Hall
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"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Laura Martinez
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
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"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
Jennifer Nelson
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"A very strong entry. A brilliant concept executed with flair. Just a few pacing choices I would change. A solid 4 stars from me."
Joseph Harris
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"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
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"A highly sophisticated read. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
Cynthia Cruz
Cynthia Cruz November 01, 2024
"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
Sandra Lopez
Sandra Lopez August 22, 2024
"Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Nancy Jones
Nancy Jones December 26, 2025
"Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
Sandra Thompson
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"Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Mark Garcia
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"Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
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"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Stephanie Martinez
Stephanie Martinez June 11, 2025
"Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
Nancy Roberts
Nancy Roberts April 15, 2024
"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
Emily Lee
Emily Lee December 27, 2025
"Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Barbara Miller
Barbara Miller May 01, 2024
"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
William Wright
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"I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
Sandra Turner
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"A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. Quite impressive overall."
Cynthia Moore
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"A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author."
Mary Clark
Mary Clark March 11, 2024
"A very strong entry. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall."
Charles Sanchez
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"Not entirely to my refined tastes. It verged on repetitive in the second act. A more concise edit would have served it well. Suitable if your reading queue is empty."
Patricia Torres
Patricia Torres November 10, 2025
"An acceptable diversion. It verged on repetitive in the second act. A more concise edit would have served it well. Perhaps more aligned with a different audience's tastes."
David Johnson
David Johnson March 05, 2024
"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
Nicholas Lewis
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"Took a moment to build, but the payoff was spectacular. The protagonist was compelling, though some subplots felt slightly overshadowed. A solid 4 stars from me."
Linda Collins
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"Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading."
Patricia  Davis
Patricia Davis September 11, 2024
"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
Donald Miller
Donald Miller March 27, 2025
"Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
Jacob Williams
Jacob Williams June 02, 2024
"I thoroughly enjoyed the elegance of it. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. Quite impressive overall."
Richard Clark
Richard Clark February 27, 2024
"Took a moment to build, but the payoff was spectacular. It held my rapt attention, even when certain twists were telegraphed. I would highly recommend this to discerning readers."
Kevin Scott
Kevin Scott July 03, 2024
"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
David Garcia
David Garcia August 26, 2024
"Excellent, though slightly flawed. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A solid 4 stars from me."
Betty Jones
Betty Jones December 28, 2025
"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
Thomas Thomas
Thomas Thomas May 16, 2025
"Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
Richard Clark
Richard Clark March 25, 2024
"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Steven Green
Steven Green November 07, 2024
"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
David Harris
David Harris March 27, 2025
"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
Jennifer White
Jennifer White June 15, 2024
"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
Amanda Flores
Amanda Flores October 28, 2025
"Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
Emily King
Emily King April 27, 2025
"Excellent, though slightly flawed. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. I would highly recommend this to discerning readers."
Susan Allen
Susan Allen July 07, 2024
"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A wonderful companion for a quiet weekend."
Patricia Wright
Patricia Wright April 22, 2024
"Honestly one of the most premium reading experiences lately. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
Mary Clark
Mary Clark December 08, 2025
"Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre."
Kevin Smith
Kevin Smith June 14, 2025
"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
Barbara Nelson
Barbara Nelson January 18, 2025
"A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
Andrew Hall
Andrew Hall July 16, 2024
"A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. Quite impressive overall."
Thomas Martin
Thomas Martin August 28, 2024
"I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
Andrew Johnson
Andrew Johnson May 17, 2025
"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
Joseph Evans
Joseph Evans March 15, 2024
"A highly sophisticated read. A brilliant concept executed with flair. Just a few pacing choices I would change. A solid 4 stars from me."
Susan Thomas
Susan Thomas January 06, 2024
"It was adequate. The tempo was somewhat languid, and I found my mind wandering. Not poor, simply average. Suitable if your reading queue is empty."
Steven Williams
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"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Joseph Allen
Joseph Allen August 15, 2025
"A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel."
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